I've started walking/jogging three mornings a week. This morning I had what I consider my best workout yet - I burned almost 500 calories! It feels good to finally be doing something positive for myself.
Wednesday, July 16, 2008
A Good Run
About two weeks ago I decided to start doing something for myself. Since having my daughter, I haven't seemed to be able to get rid of the weight I gained AFTER pregnancy (amazingly, I lost weight during the pregnancy, and was down 20 right after her birth). For the most part, I was confident, but when I would think about the ever-growing weight number, I would get depressed.
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1 comment:
Congrats on getting your routine started! Isn't it great when you have a good workout. Keep up the good work. =)
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